BEFORE SOMETHING IMPORTANT
Consider what could go wrong.
Look clearly at the obstacles, delays, and setbacks that are possible. Preparation gives you a response before surprise takes over.

PREMEDITATIO MALORUM
Seneca says unexpected adversity strikes harder because we suffer both the event and the shock of believing it would never happen. Premeditatio Malorum removes that second blow by facing beforehand what Fortune can take or change
THE HELMET
The helmet represents a mind that has already faced the possibility of loss. Seneca repeatedly reminds Lucilius that anything Fortune controls is held on uncertain terms. You may use and enjoy these things, but you should never depend on their permanence.
PREPARE FOR ADVERSITY
Seneca does not tell us to live anxiously inside imagined misfortunes. He warns against suffering before there is anything to suffer. The practice is simpler: admit that adversity can happen, so if it does, the event arrives without the added terror of disbelief.
THE SOURCE
Seneca saw foresight as a way of taking something away from Fortune before she could strike: the advantage of finding you completely unprepared.
“He robs present ills of their power who has perceived their coming beforehand.”
SENECA · CONSOLATION TO MARCIA 9.5
CARRY THE PRINCIPLE
The coin keeps the distinction close: use what Fortune gives you, but remember that Fortune never promised to leave it with you.
WHY CARRY IT?
Adversity is harder to meet when you have never considered it. Premeditation gives you time to prepare before pressure arrives.
BUILT TO BE CARRIED
A substantial double-sided medallion made to be handled, carried and returned to.
DIAMETER
THICKNESS
WEIGHT
MEDALLION
Muted warm aged bronze with darker recessed engraving and softly burnished raised surfaces.
Engraving and raised details should feel integrated into the medallion rather than sharply layered onto it.
Substantial enough to feel present in the hand while remaining compact enough for everyday pocket carry.
QUESTIONS
PREMEDITATIO MALORUM
Keep the possibility of adversity within reach, and prepare yourself before fortune puts you to the test.